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Confidence at Work

50 techniques for building supreme self-confidence.

Overview:
What gives some people supreme self-confidence? How do they manage to deal with difficult situations with apparent ease? How do they maintain such high self-esteem? In this fascinating and highly motivational workshop you’ll learn the tricks and techniques of building and maintaining great self-confidence, appearing confident (even if you’re not) and taking back control. As you appear more confident, so you’ll find others treating you differently, new doors opening and a new sense of enjoyment of working and social life emerging.

Suitable for:
Anyone who wants to develop greater self-confidence and self-esteem.

The Programme Topic Areas are:
• The emotional loop – from vicious circle to virtuous circle
• Getting back your self-esteem
• Enhancing your personal power
• Dealing with different types of difficult people – recognising and managing types of difficult behaviour
• Meetings and greetings – creating the right first impression; using your voice; making what you do sound interesting
• Standing your ground: saying NO – exploring the joys of saying NO with confidence
• Patterns of behaviour – aggressive, passive and assertive traits; learning to be assertive
• 50 confidence-building techniques – including instant calm; controlling others’ emotional state; preventing intimidation by others, without uttering a word; calming the inner voice; finding and using other people’s hot buttons; personal action planning and next steps
• Summary & action plans agreed


Related:

Team Building

Keswick Country Cottages
Team Building courses are held at our own properties in Keswick, click the image above for more details.
Recent images from our open residential and team development courses in Keswick, Cumbria